Rooted Integration
Services
Integration & Life Coaching
Integration Coaching is individually tailored to support each client. Perhaps you find yourself navigating a life or career change, a loss, a diagnosis, a breathwork journey or a somatic experience. Or perhaps you are at a crossroads in life trying to determine where to go from here. Whether you feel stuck or curious, it is my honour to guide and support clients.
Psychedelic Integration Coaching
Psychedelic Integration Coaching is an additional layer of support to psychedelic therapy. Whether you have had a psychedelic experience through a clinical trial, a Ketamine Clinic, through Health Canada's Special Access Program, a retreat or in another setting we work together, integrating the profound takeaways often revealed in transpersonal experiences.
How is Integration Coaching different from counselling or psychotherapy?
Integration Coaching is an additional layer of support to therapy. Much as a doula provides emotional support in labour, an Integration Coach provides emotional support and a guided framework to empower you as you connect with your own inner wisdom.
“If you’re willing to pay attention to and dialogue with what’s happening inside of you, you’ll find that your body already knows the answers about how to live a full, present, connected, and healthy life.”
About Michelle
My clients tell me I am curious, open-minded and supportive. I am passionate about creating safe space for those I am privileged to work with. My intention is that those I support feel heard, seen and felt.
I have worked in the healing arts for 30 years holding space for people as they have found resonance and healing through music. In addition I have trained and worked in the past under the direction of a Registered Clinical Counsellor in a lay counselling capacity. More recently I have taken courses through the Embody Lab, The Centre for Collaboration, Motivation and Innovation and a summer session with Martha Beck. For more details on my training please click here.
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Client Love
"I cannot thank you enough... your ability to hold space for others is a true gift."
"Michelle made me feel completely comfortable and safe and held sacred space for me to explore my experience. She asked appropriate questions and offered complete support throughout the entire session. Thank you, Michelle!"
"I felt deeply held and heard during the sessions with plenty of time to let my body guide the process. You created a safe space that allowed me to explore and better understand... Your presence was grounding... Thank you for the care and support you created and provided."
"Working with Michelle has been an incredible experience. She met with me multiple times to help me think through my post-grad school future and always followed up in a way that reminded me to put myself first. Her approach was supportive and non-judgmental, but she also pushed me to confront the questions I’d been avoiding. Thanks to her guidance, I was able to take ownership of my next steps with clarity and excitement. Time with Michelle is a gift I couldn’t recommend more."